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Athlete setup — 2 minutes

Get set up

Follow these steps on your phone. At the end, the app sits on your home screen like any other app.

01

Create your account

Tap the button below, enter your name, email and a password, then hit Create athlete account. You're in straight away — no confirmation email to wait for.

Create my account
02

Open it in your phone browser

Make sure you're in Safari — saving to the home screen only works there on iPhone.

03

Save it to your home screen

iPhone / iPad

  1. Tap the Share button at the bottom of Safari
  2. Scroll down and tap “Add to Home Screen”
  3. Tap “Add” in the top right

Android

  1. Tap the three dots in Chrome
  2. Tap “Add to Home screen” or “Install app”
  3. Confirm with “Add” / “Install”
04

Open it from your home screen

Tap the new icon. Sign in once and it stays signed in. Your sessions for the day are on the Home tab, your full program is under Programs.

05

Turn notifications ON

NOTIFICATIONS MUST BE TURNED ON. This is not optional.

Open the app from your home screen, tap Allow when it asks about notifications, and leave them on. Your coach uses them for check-in reminders, new programs and session nudges — with them off you will miss them.

Said no by mistake? On iPhone: Settings → Notifications → find the app → Allow Notifications. On Android: long-press the icon → App info → Notifications → turn on.

Already set up? Sign in